Staying strong and injury free

Following the Accelerated Rehabilitation program, an ongoing Reconditioning Program can be developed for patients, who would like to develop a consistent whole-body strengthening strategy. Balance and muscle coordination, which help prevent rerupture of the ACL graft, are of great importance. With an ongoing program, patients are less likely to experience a recurrence or sustain other injuries from overstressed joints, tendons, ligaments and muscles.

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